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Nurturing Your Body: The Importance of Postpartum Nutrition
The journey of pregnancy and childbirth brings immense joy, love, and a bundle of responsibilities. Amidst the wonder of becoming a new...

Lezley Jones
Jul 10, 20232 min read
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Does my health insurance cover postpartum doula care?
The coverage of postpartum doula services varies among insurance companies and policies. While some insurance companies may provide...

Lezley Jones
Jul 2, 20231 min read
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First Foods for a Healthy Child: Building the Foundation for Lifelong Well-being
Introducing solid foods to your child is an important milestone that sets the stage for their lifelong relationship with food and...

Lezley Jones
Jun 25, 20232 min read
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A Letter From Kathrin
Dear Expecting and New Parents, As a Postpartum Doula Trainer, I realized there seems to be a bit of confusion as to what the role and...

Lezley Jones
Jun 24, 20235 min read
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Pacifier Use: Weighing the Pros and Cons Based on Scientific Evidence
Pacifiers, also known as soothers or dummies, have been a topic of discussion among parents, pediatricians, and researchers for decades....

Lezley Jones
Jun 23, 20233 min read
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Safe Sleeping Methods for Newborns: Ensuring Peaceful Slumber
One important aspect of your newborn's care is creating a safe sleeping environment that promotes healthy and restful sleep. In this blog...

Lezley Jones
Jun 22, 20233 min read
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Gentle Ways to Bathe Your Newborn
Gentle Ways to Bathe Your Newborn Be sure to watch the video at the end for the special bathing technique from the Clinique de la Muette...

Lezley Jones
Jun 22, 20233 min read
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What to Expect in the First Few Days After Childbirth
Bringing a newborn baby into the world is an exhilarating and life-changing experience. As new parents, you may be curious about what to...

Lezley Jones
Jun 21, 20232 min read
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The Essential Role of Postpartum Doula Care: Nurturing Families During the Fourth Trimester
Welcoming a new baby into the world is an extraordinary experience, but it also brings a period of adjustment and transformation for the...

Lezley Jones
Jun 4, 20233 min read
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Navigating the Storm: Overcoming Challenges in relationships with a Newborn
The arrival of a newborn is a joyous and transformative experience for couples. However, it also brings a new set of challenges that can...

Lezley Jones
Jun 4, 20233 min read
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Nurturing Your Body and Mind: Navigating Surgical Birth Recovery with Care and Patience
A cesarean section is a surgical procedure used to deliver a baby when a vaginal birth is not possible or deemed unsafe. While surgical...

Lezley Jones
Jun 4, 20233 min read
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Navigating Postpartum Blues: Understanding and Coping with Emotional Changes After Birth
Introduction: Welcoming a new baby into the world is a joyous and transformative experience. However, alongside the immense happiness,...

Lezley Jones
Jun 4, 20233 min read
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Understanding and Coping with Colic: Supporting Your Baby's Comfort and Well-being
Colic is a condition that affects many infants, causing prolonged periods of fussiness, crying, and discomfort. It can be a challenging...

Lezley Jones
Jun 4, 20232 min read
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Cloth Diapers vs. Disposable Diapers: Making an Informed Choice for Your Baby and the Planet
When it comes to diapering your baby, you have the choice between cloth diapers and disposable diapers. Both options have their pros and...

Lezley Jones
Jun 4, 20233 min read
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Bottle Feeding vs. Breastfeeding: Nurturing Your Baby's Nutrition
Feeding your newborn is one of the most important aspects of early parenthood. As a new parent, you may be faced with the decision of...

Lezley Jones
Jun 4, 20233 min read
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What is a Postpartum Doula?
With Love Postpartum Doula: Nurturing Support for New Mothers Congratulations on your new arrival! The postpartum period is an incredibly...

Lezley Jones
Jun 3, 20232 min read
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Diversity in Doula Care: Inclusive Support for Gay and Queer Couples
The journey of parenthood is a unique and beautiful experience that is not limited to any specific gender or sexual orientation. As...

Lezley Jones
Jun 3, 20233 min read
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