Pacifier Use: Weighing the Pros and Cons Based on Scientific Evidence
- Lezley Jones

- Jun 23, 2023
- 3 min read
Pacifiers, also known as soothers or dummies, have been a topic of discussion among parents, pediatricians, and researchers for decades. While they can provide comfort and temporary relief for infants, concerns have been raised about their potential impact on oral development, breastfeeding, and overall infant health. In this evidence-based blog post, we will explore the pros and cons of pacifier use, shedding light on the current scientific research and providing a comprehensive understanding of this widely debated topic.
Pros of Pacifier Use:
Calming Effect: Pacifiers can have a soothing effect on babies by satisfying their natural instinct to suck. They may help calm infants during times of distress, promote self-soothing, and provide comfort, particularly for premature infants or those with colic.
Reducing Sudden Infant Death Syndrome (SIDS) Risk: Numerous studies have shown a correlation between pacifier use during sleep and a reduced risk of SIDS. The American Academy of Pediatrics (AAP) recommends offering a pacifier at naptime and bedtime for infants up to one year of age as a protective measure against SIDS.
Pain Relief: Pacifiers have been shown to provide pain relief for infants during certain medical procedures, such as vaccinations or blood draws. The act of sucking can help alleviate pain and promote a sense of comfort.
Cons of Pacifier Use:
Impact on Breastfeeding: Introducing a pacifier too early, particularly within the first month of life, may interfere with establishing breastfeeding patterns. The AAP suggests waiting until breastfeeding is well established, typically around 3-4 weeks, before introducing a pacifier to avoid nipple confusion and ensure an effective latch.
Dental and Oral Development: Prolonged and continuous pacifier use beyond the age of two or three years can potentially lead to dental problems, such as misaligned teeth or an open bite. The American Dental Association (ADA) recommends limiting pacifier use and discontinuing it by the age of three to minimize the risk of negative oral effects.
Increased Risk of Ear Infections: Several studies have found a modest association between pacifier use and an increased incidence of ear infections in young children. The exact mechanism behind this association is not yet fully understood but may be related to changes in pressure regulation within the middle ear.
Dependency and Sleep Disruptions: Over reliance on pacifiers for soothing can create a dependency that may disrupt sleep. If a pacifier falls out during the night, infants may wake up and cry, requiring parental intervention to reinsert it. This can lead to fragmented sleep for both the baby and caregivers.

Deciding whether to use a pacifier for your baby requires careful consideration of the pros and cons backed by scientific evidence. While pacifiers can provide short-term comfort and potentially reduce the risk of SIDS, they should be used judiciously and in accordance with expert recommendations. Delaying introduction until breastfeeding is well established and gradually weaning off pacifiers as your child grows can help mitigate potential risks associated with prolonged use.
As with any parenting decision, it is essential to consider your child's individual needs and consult with your pediatrician for personalized guidance. Open communication with your healthcare provider will ensure you make informed choices that align with your child's overall well-being and development.
References:
Moon RY; Task Force on Sudden Infant Death Syndrome. SIDS and Other Sleep-Related Infant Deaths: Updated 2016 Recommendations for a Safe Infant Sleeping Environment. Pediatrics. 2016 Nov;138(5):e20162938.
Jaafar SH et al. Pacifier use versus no pacifier use in breastfeeding term infants for increasing duration of breastfeeding. Cochrane Database Syst Rev. 2016 Aug 30;8:CD007202.
American Academy of Pediatrics. Breastfeeding and the Use of Human Milk. Pediatrics. 2012 Mar;129(3):e827-841.
Oddy WH et al. Association between pacifier use and breast-feeding, sudden infant death syndrome, infection and dental malocclusion. Int J Evid Based Healthc. 2004 Jun;2(6):147-67.
Note: The references provided are not exhaustive, and further research and consultation with healthcare professionals are recommended for a comprehensive understanding of pacifier use.



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